LA TORRE ES UNA PIEZA DE EQUIPAMIENTO QUE SI BIEN ES INCORPORADA AL REFORMER, TIENE PERSONALIDAD PROPIA.
ES UNA VERSION ACOTADA DEL CADILLAC QUE NOS BRINDA LA POSIBILIDAD DE UTILIZAR SU REPERTORIO EN ESPACIOS MAS REDUCIDOS.
EN ESTE VIDEO TRABAJAREMOS EN UN NIVEL INICIAL Y MIXTO CON EJERCICIOS DE PIE, ACOSTADOS Y SENTADOS.

THE TOWER IS A PIECE OF EQUIPMENT THAT ALTHOUGH IT IS INCORPORATED AT THE END OF THE REFORMER, HAS IT'S OWN PERSONALITY.
IT IS A LIMITED VERSION OF THE CADILLAC THAT OFFER US THE POSSIBILITY OF USING THE REPERTOIRE IN A MORE REDUCED SPACE.
IN THIS VIDEO WE WILL TRAIN IN AN INITIAL AND MIXED LEVEL WITH STANDING EXERCISES, IN SUPINE AND SEATED.